No Diet, Only Eat Healthy Food With Rio Live

We are providing best food recipes with healthy foods. Best food for health. Just order now !!


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About Me

My name is Ashraful Islam . I love to eat some new foods. I am also expert to make foods. This website is food related. I daily post a new dish recipie in this website.If you want to know anything, you can contact me.


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My Recipes

Here you will find three recipes.I love to make some new recipes.
Burger Mix (Vegetarian), Chicken Pizza Recipe and
eggless tutti frutti cake

Burger Mix (Vegetarian)

A tasty make ahead vegetarian burger mix. Make in advance and have vege burgers ready in a flash for a quick and healthy snack or meal.

Chicken Pizza Recipe

This Italian favorite pizza is a delicious mix of flat bread or base topped with cheese, chillies, onion, garlic sauce and chunks of chicken.

eggless tutti frutti cake

A simple loaf cake that is made with whole wheat flour candied fruit bits, we have made it healthy by using whole wheat flour instead normal plain flour.

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What is food and its importance?

A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.

What are the 3 functions of food?

As was stated above, the three functions of food are: nutrition absorption, satisfying psychological needs, and physical adjustment.

Healthy Food Essay for Students

Healthy food refers to food that contains the right amount of nutrients to keep our body fit. We need healthy food to keep ourselves fit. Furthermore, healthy food is also very delicious as opposed to popular thinking. Nowadays, kids need to eat healthy food more than ever.

We must encourage good eating habits so that our future generations will be healthy and fit. Most importantly, the harmful effects of junk food and the positive impact of healthy food must be stressed upon. People should teach kids from an early age about the same.